Workout Plan Testimonials
Professional Soccer player Jonathan Glenn
"Raheem(of The Cannon Movement) worked with me to improve my upper body strength.
The sessions were challenging but Raheem's energy allowed me to have fun while lifting. I definitely recommend working with him." Jonathan Glenn
Codi Long
"I decided to buy a Cannon work out plan a couple of months ago and honestly it kick started my entire physical health regime. I'm actually excited to work out because I see what it does to my mental, physical, and emotional health. The plan was easy to use and I could just download it to my phone.... I've no excuse to not workout when it's that simple! A big thanks to the Cannon Movement "
Professional Mom Juliana Gibson
"As most mothers know having a child takes a huge toll on you, not just physically, but mentally as well. I always lived by the philosophy of looking good makes you feel good. Well after giving birth I did not look good in my opinion. Lol. Allowing time for the gym was not easy with an infant constantly needing your care. Raheem helped provide a routine I could easily keep up with at home and I had lost all of my pregnancy weight within three months. Once my daughter was older I was able to start making it to the gym and began toning my body. His gym workouts were not easy, but he always motivated and pushed me past what I thought were my limits. He made the gym fun and constantly introduced new workouts to make sure the workouts weren't monotonous. If you're looking for results that will stay and to gain back your confidence Raheem(The Cannon Movement) is the trainer for you!" - Juliana Gibson
Dorothy Holman
"Since both my arms from top to bottom have been pricked countless times by the doctors over these past couple of years💉. From Infusions for Crohn's Disease, shots, PICC Lines placed in my inner biceps to feed me nutrients for months 😥, blood draws and undergoing CT scans.
The workout I'm doing is from The Cannon Movement called: 'Woman's 12 Week Training Program' ✨ it is easy to comprehend and well put together; also gentle enough for me. It has produced a rather noticeable change in my physical body, sooner than I thought It would! I highly recommend."
"Not only did I teach the plan to others, I utilized the meal and workout plans myself to achieve the results you see above!!" - Raheem Cannon(Cannon Movement)