Author: admin

  • Expert Tips on Selling Your Home | 3 Tips Ft. Amanda Romeo

    Expert Tips on Selling Your Home | 3 Tips Ft. Amanda Romeo

    What’s good Cannon Movement Fam,

    I worked with Ms. Amanda to create this video detailing things you should know when selling your home. Including but not limited to:

    – Staging

    – Pricing your home

    – Value of having a real estate expert on your side

    Thanks for all the support! 

    Make sure to share this if you feel it can help someone else!

  • First Time Home Buyers | 3 Expert Tips ft. Amanda Romeo

    First Time Home Buyers | 3 Expert Tips ft. Amanda Romeo

    Whats good Cannon Movement Fam?!? If it’s your first time tuning in, the cannon movement is all about relaying information to the masses in a fun and informative way. It’s my brand and company that embodies my mindset and approach to life. This video is going to hit three things you should know when buying a home. It also features a special guest Ms. Amanda Romeo. Please comment, like and share. Thanks for the support as always!!

    Amanda Romeo | Information

    Facebook – https://www.facebook.com/amandaromeokwjaxrealty/

    Number – (904)525-5013

  • How to start your own clothing line | 3 Steps

    How to start your own clothing line | 3 Steps

    What’s good Cannon Movement Fam,

    This has been an heavily requested video for a while now.  I put it off until I felt I had a better grasp on the ins and outs of getting things going and flowing.

    The video hits steps 1 and 2 well but why you are here are most likely the third step.  Thats the step I’ll go a little more in detail with.  Manufacturing can definitely be a stressful process and I aim to make that a little easier for you.  Below I’m going to list a few manufactures you can contact and use to make your clothing.  **Disclaimer** This is you using them at your own risk,  I’ve had good experiences or know others that have had good experiences with the people listed below.

    1. www.gtmsportswear.com – This company is the one I said will ship everything by order and you won’t have to order a bulk amount.  This saves you on the upfront cost and gets your brand out there.   A few cons I’ve found are the shipping time is incredible slow 3 even 4 weeks at times.  Also you have to wait for them to send you your cut and you get a smaller percentage because they are doing all the work.
    2. https://mastraindustry.trustpass.alibaba.com/ – This is a manufacturer overseas in Pakistan.  They are people you can negotiate with but you will have to order in bulk.  This is when you want to make sure you get your samples, measurements and material sent over before ordering.
    3. http://www.namalexpo.com/ Another manufacturer overseas, They are people you can negotiate with but you will have to order in bulk.  This is when you want to make sure you get your samples, measurements and material sent over before ordering.
    4. www.nextlevelapparel.com is another manufacturer.

    Now reach out and see what these companies can do in getting your vision off the ground and running.  If you have any questions make sure to comment or email me. Good Luck!

  • Jump by Steve Harvey | Book Review

    Jump by Steve Harvey | Book Review

    What’s good Cannon Movement Fam.

    “This was an exceptional read from beginning to end.”

    Cannon Highlights

    The concept behind “Jump” is explained and mentioned throughout the entire book.  The way he does it is what impresses me the most.  He takes what he has been through in life and the very intimate times he has had to jump himself.  That’s what captures you about this book and makes it such an easy read.  When he spoke on his humble beginnings, you can really envision him sleeping in his car, valuing bathrooms and showers.  Starving and making sandwiches inside of the grocery store without paying.  MAKING ONLY 4,000 for a whole year!!! 

    It all comes back to the concept of jumping, if he had never “jumped” he’d never be where he is today in life.  That’s one of the things that stand out to me the most.  He also details times when he was successful and had to use the same concept to get further in life or overcome massive 8 figure tax fines. 

    This book is a gold mine and if you apply his philosophy into your life.  The world is yours.  Definitely a great read and I’d love to hear your comments below.

    Make sure to like and subscribe.

  • Grand Opening of Cinnaholic and Beach day | VLOG

    Grand Opening of Cinnaholic and Beach day | VLOG

    What’s good Cannon Movement Fam!! This vlog is covering my friend Cesar’s Grand Opening of Cinnaholic he invited me to in Jacksonville and a random beach day.

    I absolutely loved Cinnaholic, the ingredients are all VEGAN! Which range from caramel to fresh strawberries and you get two toppings.  I can’t even describe it you have to see it and taste it for yourself.  The video definitely shows you how amazing it all looks, if you are in the Jacksonville or Atlanta area definitely check it out!!  

    With the beach day I had a chick try and holla at me with some smooth lines lol and ate at this amazing restaurant named Hawkers.

    As always make sure you subscribe for the latest content and comment and like the video and like me know what you think.

  • Why you Should and Shouldn’t hire a PERSONAL TRAINER!

    Why you Should and Shouldn’t hire a PERSONAL TRAINER!

    What’s Good Cannon Movement Fam, if you can’t tell I was super hype in this video lol. I’m excited about the direction of the brand and company and everything I’m learning and able to share in the process. Of course there is much more on the way and I’ll make sure to take all feedback into consideration when it comes to new content. I’m always messing around with different things finding what I like and don’t like while making these videos. This video focuses on reasons you should hire a personal trainer and reasons you shouldn’t. As always subsribe and share and check out www.thecannonmovement.com for the latest!!

  • Taking my family to Universal Studios | Vlog

    Taking my family to Universal Studios | Vlog

    What’s Good CM family,

    I appreciate you guys staying tuned in and supporting the movement.  This past weekend was a huge one for my family and I.   I had the honor of taking my grandmother, mother and little sister out to Universal Studios for mother’s day weekend and we had a blast.  One thing about me if you know me is family is everything to me.  It’s the core of who I am and what I stand for in life.  That foundation, love and loyalty is what built this brand into what it is and me into what I am today.  That type of investment on my families part can never be repaid but I promise I’m going to do everything I can to make their life as enjoyable as possible.  

    This Vlog shows my families different personalities and universal studios itself.  It’s crazy to me that the original footage was 45 mins long.  It was one of those things where I wanted to keep every piece in but I also wanted to just hit some of the highlights of the day/night to make it easier for people to watch and enjoy the experience of it too.  

    My family really enjoyed themselves and so did I and I hope you guys enjoy living the experience through our eyes.  Have an amazing day and until next time keep grinding and inspiring others. 

  • Why I started the Fitness and Health Journey

    Why I started the Fitness and Health Journey

    What’s good Cannon Movement Fam!

    If you are subscribed to my newsletter you’ve already got a small glimpse of why I started my journey.  I decided to make a video to go a little deeper into it.  I wanted to really take the journey not just for everyone but for myself as well. As you watch the video you’ll see me really thinking back on the different emotions I went through as an individual and how I ended up where I am now.  Nothing was easy and I’ll never even hint at that.  This video is going to answer everything you’ve ever wondered about me and health and fitness.  If you have any other questions let me know and this will definitely explain why I do what I do as well.  

    Keep being great Cannon Movement Fam and make sure to share!

  • Rise and Grind by Daymond John | Book Review

    Rise and Grind by Daymond John | Book Review

    What’s good Cannon Movement Fam!

    So today I wanted to go over a few highlights to me and why I’d recommend you take the time to read this book.

    First lets go over how he decided to go about delivering his message in this book.  He went out and interviewed successful people and asked them very specific questions about their routines.  It was really interesting how you not only get the information from them but also the perspective of Daymond John himself on the information they’ve provided.  It’s a like a 2 for 1 deal or something lol. I guess you could say in his case it’s like getting to members of shark tank to buy into your product for the same 10% you were willing to give up in the first place. The reason I feel you should check out this book is everything above plus it really gives you the groundwork of success.  It lets you know first hand essentially, that success isn’t done by accident its very intentional and routine. 

    Definitely take the time to check this one out and give me feedback and let me know what you think.

    As always hit the share button and I appreciate everyone supporting the movement!

  • Creating Simple Habits to burn more fat daily

    Creating Simple Habits to burn more fat daily

    Whats good Cannon Movement Family, 

    Today I wanted to go over simple habits you can create to burn fat.

    1) Stop taking shortcuts in your everyday life.

    2) Drink water substitute it with what you normally drink once a day.

    3) Eat breakfast, Something small will do.

    4) Take baby steps towards fitness 5 mins a day just to get started.

    Simply put burning more calories than you take in is how you burn fat. Most importantly it’s the way you go about it that makes the biggest difference.

    Check out fitness plans and much more at 

    www.thecannonmovement.com

    Make sure to subscribe and like this video 💯💪🏽.