Why I started the Fitness and Health Journey

What's good Cannon Movement Fam!

If you are subscribed to my newsletter you've already got a small glimpse of why I started my journey.  I decided to make a video to go a little deeper into it.  I wanted to really take the journey not just for everyone but for myself as well. As you watch the video you'll see me really thinking back on the different emotions I went through as an individual and how I ended up where I am now.  Nothing was easy and I'll never even hint at that.  This video is going to answer everything you've ever wondered about me and health and fitness.  If you have any other questions let me know and this will definitely explain why I do what I do as well.  

Keep being great Cannon Movement Fam and make sure to share!