Why Açaí Is So Popular and Nutritious

Acai berry is a fruit from the Acai Palm trees. Usually found in Brazil, it has been a staple food in the Amazon River Delta.

The acai palm tree produces 500 to 900 fruits each tree. Study shows that among the berries, acai berry is the richest in antioxidant content.

Same with other fruits, acai berry also contains nutrients. The most popular content of Acai berry is the antioxidant content, but aside from that, it also contains protein, carbohydrates, calories, fat, calcium, iron, vitamins A and C.

Acai berries became famous because of the antioxidant content added to beauty products. According to a reliable source, Acai pulp is the best source of antioxidants than the Acai juice.

Aside from the above benefits, Acai berries also help the human body and promote good health and illness prevention. Here is the list why Acai berries:

Energy Booster

Acai berries increase the stamina and energy that energize the body and work efficiently. Study shows that acai berry drives sex as it increases the libido mostly on men.

Improve Brain Function

Anti-aging properties help the brain to be alert and make you think faster.

Suitable for people with diabetes

Acai berries have been found helpful for people with diabetes because of the low-level content of sugar.

Slowing signs of aging and best for skincare

An acai berry is rich in phytochemicals and helps to slow down the signs of engaging. Because of high antioxidant content, acai berry is excellent to use as skincare for cleanser and moisturizer.